A healthy lifestyle is more than just about eating right or exercising at 6 am. It's about how you perceive yourself and the world around you because your mental health is just as important as your physical health. People who live a healthy type of life are often equated to success as well. Many millionaires and billionaires adopt plenty of healthy habits to live a better life for themselves and their future.
One of these habits is to stay focused. Many rich folks are quite determined when it comes to their life goals, and some of them don't even know when or how to quit! They always stay focused no matter what, and they're experts at ignoring distractions like the TV, video games and/or social media. Now, these types of activities aren't necessarily bad, but it's essential to know when to put these things away to accomplish your goals. And by the way, accomplishing minor and major tasks in life is a huge boost to one's confidence and self-esteem. This will only naturally make a person happier and thus, healthier. So whether or not you currently live a healthy life, it's time for you to answer some of our random questions in this lifestyle quiz!
Water is essential to a healthy lifestyle, but how much water do you tend to drink on a daily basis?
Are you the type of person who consistently brushes their teeth during the morning and evening hours?
On a scale of 1-10 (with 10 meaning "frequently"), how often do you smoke cigarettes or drink alcohol to unwind?
Is breakfast the most important meal of the day for you, or does that title go to lunch or dinner?
Exercising can either be super fun or super dull for some people. How does it feel for you?
Are vitamins a staple in your morning routine or are these really just a waste of money?
Do you utilize the early morning hours for productive activities like doing chores or exercising?
Would you describe your self-image as a positive thing that you're proud of or a negative thing that you're ashamed of?
Are you the type of person who likes to go on leisurely walks or does this sound like a waste of time?
Take a good look at your social circle for a moment. Are most of your friends kind-hearted people or are they more toxic/negative to you?
Shh ... it's time to drift off into sleepy land soon. How much beauty sleep do you get every night?
On a scale of 1-5 (with 5 meaning "very likely"), how likely are you to try a vegetarian or a vegan diet?
The traditional food pyramid consists of six food groups. Which one is your personal favorite?
Regular check-ups are important for a healthy lifestyle. How often do you go to the doctor?
When you're feeling stressed out, what's the first type of food that you reach for?
Anxiety and restless thoughts are difficult to overcome, but meditation can help! How often do you meditate?
If you were craving something sweet, would you reach for candy or fruit?
Do you know what your purpose is in life or is this something that you're still trying to figure out?
Do you prefer to cook your own meals or eat out at restaurants?
Do you know what time it is? It's shower time, which means we need to know how often you shower during the week! What's your showering schedule like?
When you make mistakes in life, do you quickly move on or do you tend to dwell on such hardships?
If you were going to embark on a 30-day diet plan, which of the following would you rather give up?
You're at a restaurant when your server asks, "What would you like to drink?" What type of drink are you going to order?
It's OK to relax with fun activities once in a while! Which of these activities do you like to do after a long day of school and/or work?
Caffeine can come from many different sources, but where does it come from for you?
Organic food can be expensive, but is this something you make a beeline for at the grocery store?
Would other people describe you as an organized person or is your home a little on the messy side?
How does a salad for dinner sound? If the answer is "delicious," which of these types of salads would you choose to munch on?
Challenging your mind with puzzles can keep it sharp and alert! Are you the type of person who enjoys solving puzzles for fun?
Be honest here: Are you always on social media, or is this something that you don't even have an account for?
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