Image: CARL DE SOUZA/AFP/Getty Images
About This Quiz
So you've fallen off the diet wagon. Don't worry, it can happen to anyone. Want to find out how much exercise you'll have to do to make up for your caloric splurges? Take this quiz to find out.
Roller skating for 45 minutes
111
287
Strap on your skates for 45 minutes and say sayonora to 287 calories.
352
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Playing a moderately paced game of basketball for 30 minutes
132
If you're taking it easy on the court, you're only going to burn 132 calories.
432
732
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Walking at a pace of 3.5 miles per hour for 60 minutes
210
304
If you take an hour to walk 3.5 miles, you can burn 304 calories.
418
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Lying quietly for 20 minutes
0
15
30
Even lying quietly requires calories! You'll burn 30 in just 20 minutes.
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Bicycling at 7 miles per hour for 50 minutes
237
Don't forget your helmet when you're out pedaling away 237 calories.
389
612
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Dancing your heart out for 90 minutes
676
814
Get into the groove for an hour and a half, and you'll dance off 814 calories.
1198
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Playing horseshoes for 20 minutes
22
54
76
Every little bit counts, and 20 minutes of horseshoes will burn 76 calories.
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Running at a pace of 10 miles per hour for 30 minutes
545
Running is great exercise -- a jog like this burns 545 calories.
632
701
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You Got:
/10
CARL DE SOUZA/AFP/Getty Images