1. Yes
2. No

Essential oils are highly concentrated and need to be diluted in a carrier oil or other substance before applied to the skin. Never directly slather yourself in lavender, eucalyptus, cinnamon, or any other oil without combining it with coconut oil, almond oil, your shampoo, or something like that first.

1. energy
   focus
2. clear skin
   a suppressed appetite

Aromatherapy experts often suggest that spearmint be diffused in the office. That is because it gives an energy boost.

1. Lessen stress
   Help with depression
2. Open your third eye
   Relieve eczema

Five drops of cedarwood oil in a bath is said to help relieve eczema. However, women are advised against using it in the first trimester of pregnancy.

1. Ingest
   Diffuse
2. Apply to skin
   Massage

Sandalwood oil has many benefits for the body and mind. Always dilute it before use and never ingest it.

1. Anxiety
   Muscle tension
2. Skin irritation
   All of the above

Lavender is an all-around soothing essential oil when applied topically and diluted in a carrier oil. It is also thought to help ease sleeping problems.

1. Rosemary
   Cinnamon
2. Rose
   Clove

Rosemary is said to boost mental performance. Diffuse it when you need to concentrate on a task or recall information.

1. cleansing
   grounding
2. soothing
   sensual

Patchouli has a strong scent that is used to ground people. It also supports skin health.

1. Sleepy
   Hungry
2. Alert
   Confident

Basil is helpful when diffused. It can make you feel more alert and awake.

1. cleansing skin
   sleep
2. energy
   healing bug bites

Bergamot can be used to cleanse the skin. However, don't go out into direct sunlight after applying it topically as the oil is photosensitive.

1. Yes
2. No

Cinnamon oil is so strong that you should not ingest it, not sniff it directly from the bottle, and only use certain types topically. It is an excellent antibacterial diffuser, but should not be used around or on children younger than 6.

1. Rose
   Cinnamon
2. Lemongrass
   Ginger

Rose oil can be applied directly to acne to clear it up. It also increases libido.

1. Yes
2. No

Lemongrass can be applied topically and diffused. It is not recommended that pregnant women or children under 2 use it.

1. Yes
2. No

Never ingest chamomile essential oil. The tea is made by crushing dried chamomile flowers.

1. healing scars
   immune system support
2. anitbacterial
   all of the above

Oregano oil is a useful substance with many healing uses. It is also used to regulate menstruation.

1. Lavender
   Myrrh
2. Cypress
   Peppermint

Peppermint has a pleasant smell. It is used to support the digestive system and soothe headaches. It also encourages hair growth.

1. Pain
   Inflammation
2. Pest control
   All of the above

Clove works well as a pain reliever and muscle soother when diluted in bathwater or a carrier oil. Do not ingest it or apply it to the skin without diluting it.

1. Yes
2. No

Cypress oil has a fresh and soothing scent, but not all varieties of it should be inhaled or diffused. Do not inhale Arizona cypress oil.

1. True
2. False

Spearmint oil has a mild scent. It is edible when diluted in water and relieves stomach discomfort.

1. Eucalyptus
   Chamomile
2. Lavender
   Grapefruit

Eucalyptus is a powerful topical decongestant and anti-inflammatory oil. It should not be ingested or used on children younger than 10.

1. An aphrodisiac
   Great for babies
2. Fatal in large doses
   A skincare must

Ginger oil is a nausea reliever and aphrodisiac. They say that applying it topically to your feet or stomach can give you a libido boost.

1. Blackheads
   Under eye circles
2. Redness
   Dark spots

Rose oil is an effective add in reducing redness and healing broken capillaries. Add it to your moisturizer and apply the mixture.

1. Eczema
   Common cold
2. Depression
   Pain

Lime oil has a refreshing scent that makes it great in body scrubs. It can also be used to clear congestion when breathed in.

1. Pregnant women
   Diabetics
2. Children younger than 2
   All of the above

Myrrh is great for anti-aging skin treatments and mouth health. However, not everyone should use it.

1. Lavender
   Chamomile
2. Oregano
   Lime

Oregano oil is used for immune system support and fading scars, but should not be used for more than three weeks consecutively. Children under 6 and women who are pregnant or nursing should also avoid it.

1. Yes
2. No

Peppermint oil is one of the few oils that can be ingested safely. Be sure to dilute a drop or two in water or tea and never drink it straight.

1. Clear skin
   Love
2. Healthy liver
   Hair growth

Rosemary can be used to promote hair growth. A few drops in a warm carrier oil can make a great hot oil treatment for hair.

1. The elderly
   Pregnant women
2. Children under 10
   Babies younger than 6 months

Grapefruit oil is antibacterial, thought to be an appetite suppressant, and applied topically when diluted in carrier oil. It should not be used by or on children under six months old.

1. Antibacterial
   Anti-inflammatory
2. Moisturize
   All of the above

Sandalwood has an attractive earthy scent. When diluted, it can be used to moisturize the skin and heal eczema.

1. True
2. False

Geranium can be used as an insect repellent. It is also a known soother.

1. Sandalwood
   Sweet orange
2. Lemon
   Clove

Sweet orange is said to relax the mind without causing drowsiness. Diffuse it in the air to relieve morning sickness.

1. Cleaning
   Skincare
2. Magic rituals
   Calming anxiety

Lemon oil can be used in skin care and to flavor food or drink if it is food grade. It is most commonly used to create natural homemade cleaners and dishwasher detergent.

1. Fungal infections
   Acne
2. Odors
   Headaches

Tea tree oil is antibacterial and anti-fungal. It's a common skincare ingredient for clearing up the skin.

1. Heart
   Respiratory
2. Liver
   Skin

Cardamom is a popular flavor in Indian cuisine. When diffused and breathed in, it supports respiratory health.

1. Your mood
   Your skin
2. Your heart
   None of these

Jasmine is a favorite scent. It is said to balance your mood and help with skin health.

1. Skin
   Muscles
2. Joints
   All of the above

White fir is a less commonly used essential oil, but has many benefits. On top of those listed above, it can also help with emotional support.