1. Eat an apple
   Call 911
2. Take a nap
   Chew some gum to help release tension

You should call 911 and seek medical attention immediately if you ever experience pain that starts from your chest and extends down your left side. Pain down your left side is a very common symptom of heart attacks and can even occur without chest pains.

1. Call 911.
   Get it checked out by a doctor.
2. Eat more fiber.
   Try taking a nap.

Chest pain and tightness is a very common sign of heart attack and disease, but Charles Chambers, MD, director of the Cardiac Catheterization Laboratory at Penn State Hershey Heart tells WebMD that if a spot only hurts when you touch it or push on it, it's probably not something heart-related. Signs of a heart attack feel different to everyone but they usually last longer than a few minutes. If you have chest pains that hurt without being touched or that last longer than a few minutes you should call 911.

1. Try sleeping with nasal strips to open up airflow.
   Try sleeping on your side.
2. Talk to your doctor about participating in a sleep study.
   Go to bed earlier.

Snoring is a common occurrence, but snoring that is very loud and accompanied by sounds like choking or gasping for air could be a sign of sleep apnea. Sleep apnea is a condition that puts extra strain on your heart, which can worsen your heart health. Talk to your doctor about these symptoms and see if a sleep study is required to determine if you have sleep apnea.

1. Call 911.
   Lean over and touch your toes to stretch out your muscles.
2. Ignore it and bring it up with your doctor at your next visit.
   Get your heart rate elevated.

While jaw or throat pain can be innocuous and often caused by muscle tension, pain or pressure spreading from the center of your chest and into your throat or jaw could be a sign of heart attack. If you or a loved one experiences this type of pain or discomfort, call 911 immediately and seek medical attention.

1. No
2. Possibly

Breaking out in a cold sweat without any warning could be a sign of a heart attack if it accompanies any of the other heart disease symptoms on this list. You should call 911 immediately if you're experiencing chest pains and have broken out in a cold sweat.

1. True
2. False

While "nausea, heartburn, indigestion, upset stomach" was a catchy jingle for Pepto Bismol, these are also potential symptoms of a heart attack. Women appear to suffer from these symptoms more than men do, and people can even vomit during a heart attack says Dr. Chambers. While you shouldn't be overly alarmed the next time you have a sour stomach, you should know that these symptoms can accompany a heart attack so make sure to tell your doctor if you regularly experience any of these symptoms and you're at risk for heart disease.

1. Iron
   Zinc
2. B12
   Potassium

Excess sodium in your diet can cause your body to retain water, causing bloating which increases your blood pressure and adds extra stress to your heart and arteries. Potassium and sodium help the body regulate water retention and an imbalance of either of these minerals can cause health issues. Today's diets contain excessive amounts of sodium, and incorporating foods high in potassium, like avocado and spinach, as well as cutting down on sodium, can help reduce cardiovascular stress.

1. Call 911
   Take acetaminophen daily until your symptoms improve.
2. Start exercising more.
   Make an appointment with your doctor.

Sudden spells of fatigue or exhaustion doing things that haven't caused you any problems in the past could be symptoms of heart disease. Aches and pains are common occurrences for everyone, but these types of sudden changes are potential signals of much bigger problems that you should talk about with your doctor, especially if you're a woman.

1. Wait to see if the dizziness passes.
   Call your doctor immediately.
2. Spin in a circle to counteract the dizziness.
   Call 911.

Dizziness caused by standing up too fast is a common occurrence, but dizziness could also be a symptom of heart disease. Vincent Bufalino, MD, of the American Heart Association tells WebMD that dizziness that does not go away quickly or accompanies other symptoms of heart disease could be caused by a sharp drop in your blood pressure and may require immediate medical attention. If your dizziness does not pass quickly, or it accompanies other symptoms including chest pain and shortness of breath, then you should contact your doctor immediately.

1. Take a cough suppressant.
   Try drinking tea with lemon.
2. Lay down and take a nap.
   Seek medical attention immediately.

A cough that won't go away is never a sign of good health, especially if you begin coughing up white and pink mucus. Blood can enter the lungs when the heart is under too much stress and is failing. You should seek medical help immediately if you or a loved one suffer from a chronic cough and begin coughing up white or pink mucus.