Looks Can Be Deceiving: Which Food Has The Most Calories?
Estimated Completion Time
1 min
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Image: Veronika111/Thinkstock
About This Quiz
You've been working out like crazy lately, but what have you been putting in your body? You don't want to undermine all that hard work with too many high calorie foods.
START QUIZ
How many calories would you find in a plain frosted cupcake?
Surprisingly, a cupcake is only about 200 calories (an actual cupcake, not the monster-sized ones we see at some bakeries lately). It even has less calories than a store-bought muffin.
Which of these healthy veggie snacks has the most calories?
Grapes take the calorie win here, with about 57 calories per half-cup serving.
Which has the most calories?
serving of tortilla chips
Believe it or not, a sushi roll has more calories than a serving of pizza or tortilla chips, at around 300 calories. Blame the white rice and various toppings.
Guess which food has more calories?
Although you'd assume it's the slice of cake, the bagel actually weighs in here with the highest calorie count - at about 289.
Which crunchy snack is hiding more calories?
Banana chips, although a great source of nutrients, come in at 150 calories per serving size - because to make them chips, they are deep fried.
Which of these "good for you" foods has the most calories?
A half-cup of almonds has 410 calories. Although an excellent source of protein, ensure you eat them in moderation.
How many calories are in four ounces of tofu?
Four ounces of tofu has 100 calories - similar to the same serving of boneless, skinless chicken breast (120 calories).
A one-ounce serving of which snack is highest in calories?
Peanuts come in highest over trail mix and cheese puffs, at 165 calories per one ounce serving.
Which alcoholic beverage has the most calories?
An eight-ounce glass of red wine has 200 calories, while an equal amount of beer has just 117.
How many calories are in one scrambled egg?
One scrambled egg is a great source of protein and contains 102 calories.
Which breakfast food packs the most calories?
Although touted as healthy, granola contains a lot of sugar, and comes in at 180 calories before you even add milk.
Which food has the most calories?
One cup of soybeans has 300 calories. A 3.5-ounce steak has only 200 if you leave off butter and sauce, and a chicken breast has 120 without skin.
A glass of chocolate milk contains how many calories?
An 8-ounce glass of 2% chocolate milk has 192 calories.
Which sweet treat has the bigger calorie count?
The jelly doughnut wins here, coming in at 289 calories.
How many calories are in one cup of corn?
One cup of sweet kernel corn has 180 calories.
Which tropical fruit packs the most calories?
One cup of mango has 107 calories. Watermelon and cantaloupe have about half of that.
How many calories are in a glass of soy milk?
One eight-ounce glass of soy milk has 128 calories.
What seafood has more calories?
Three ounces of salmon contains 177 calories.
Which of these "get up and go" drinks has the most calories?
A typical energy drink has more calories (112 per eight ounces) than a sports drink or espresso - usually due to the amount of sugar.
How many calories do you get in 30 jelly beans?
A few fistfuls of jelly beans are 120 calories - even the licorice-flavored ones.
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