How Healthy Are Your Eating Habits?

HEALTH

Steven Miller

5 Min Quiz

Image: Shutterstock

About This Quiz

Do you think that salad is a dirty word, or do fruits and vegetables make up a strong part of your diet? Let's see just how healthy you are when you chow down.

How much of your trip to the grocery store is spent in the produce section?

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How much fast food do you eat?

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How often do you purchase organic products?

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When was the last time you attended a farmers market?

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How many meals a day do you prepare yourself?

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Do you have any kind of garden at home?

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How much processed food do you eat?

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How quickly do you tend to eat?

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How often would you say that you overeat?

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How much are sugary snacks a part of your diet?

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How regularly do you eat right before bed?

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How often do you eat salads?

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How often do you skip a meal?

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Do you eat breakfast every day?

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What are your feelings about fruits and vegetables?

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How many servings of fruits and vegetables do you get every day?

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Do you tend to eat whole wheat or white bread?

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What does your breakfast usually consist of?

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What does your lunch usually consist of?

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What does your dinner usually consist of?

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How often do you eat red meat?

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How much butter do you add to your food?

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What kind of milk do you buy the most?

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How much soda do you drink?

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How much do you cook with whole food ingredients?

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Which kind of chocolate do you eat?

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Are you a part of a CSA?

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How many different kinds of fruits and vegetables do you eat each month?

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How balanced would you say your diet is?

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Would you say you're a stress-eater?

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