How Rapidly Is Your Brain Aging?

By: Teresa M.
Estimated Completion Time
3 min
How Rapidly Is Your Brain Aging?
Image: Shutterstock

About This Quiz

Everything we do affects our bodies and our brains! Are you doing your best to keep your brain in shape, or are you slacking in the brain exercises? See how quickly your brain is aging!
Which word game do you like most?
Find a Word
Crossword
Wheel of Fortune
Scrabble

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How many hours do you watch television every day?
8 hours
3 hours
12 hours
1 hour

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What are you most likely to do on a long weekend?
I would go to a party.
I would host a cookout.
I would catch up on sleep.
I would go on a camping trip.

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Have you ever smoked?
I smoke now.
I have never smoked.
I used to smoke.
I smoke grass.

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How many drinks does it take to make you tipsy?
3 or 4
2
1
I don't drink.

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Which game show would you dominate?
Wipeout
Beat Shazam
The Price is Right
Jeopardy

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Do you play sports?
I played football in high school.
I do go to the gym.
I go bowling sometimes.
I play a community sport.

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What item would appear on your bucket list?
Skydiving
Swimming with dolphins
Trip around the world
Climbing Mt. Everest

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What kind of music do you like most?
Metal
Pop
Alternative
Classical

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How many books do you read every year?
I read a couple every year.
I read about 10 a year.
I don't read many books.
I try to read a book per week.

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Would you consider going back to school?
No, thank you!
I could use a refresher course.
I wouldn't mind.
I would love to advance my degree.

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Which season do you like most?
Winter
Spring
Summer
Fall

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Which food are you most likely to eat as a snack?
Chips
Pretzels
Cheese sticks
Celery

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What political issue concerns you the most?
Defense
Healthcare
Budget
Education

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What job would you like to try for a day?
Pilot
Teacher
Police officer
Yoga instructor

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Which brain food do you like most?
Avocado
Blueberries
Kale
Salmon

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How many hours of sleep do you get per night?
4 or 5
7 or 8
11 to 12
6 to 7

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How would you rate your overall health?
Below average
Normal
Good
Great

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Would you say you have a good memory?
I have a decent memory.
I remember the important stuff.
I remember every single detail.
I remember way back to my childhood.

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How often do you see a dentist?
Rarely
Two times per year
Once a year
Two times a year plus work that needs to be done

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Who do you turn to when you need to talk?
I tend to hold it in.
I talk to my spouse.
I talk to my best friend.
I talk to my parents.

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How do you deal with stress?
I bottle it up and explode.
I go for a walk.
I confront the problem.
I meditate.

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Do you belong to a gym?
No way!
I do have a membership.
I have a membership, but I never use it.
I attend yoga instead.

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What time of day are you most productive?
Midnight
Afternoon
Evening
Morning

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How would you spend a lazy day off?
I would binge watch a series.
I would make extra food for the week.
I would take care of errands.
I would read a book.

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Do you keep a journal?
No.
I don't have a journal, but I do write things down.
I haven't used a journal since I was a teenager.
I journal every day.

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Are you more of an overachiever or a slacker?
I'm more of an overachiever.
It depends on the task.
I do have a tendency to procrastinate.
I tend to go at my own pace.

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How would you describe your happiness level?
I'm kind of unhappy.
I'm content.
I can improve a few things.
I'm happy with everything I have.

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What would you most like to change about your life?
Housing
Finances
Relationships
I really don't want to change anything.

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Do you pay attention to the news?
I watch far too much news.
I get the headlines, and that's about it.
I watch the news twice each day.
I try to keep up, but I don't let it bother me.

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You Got:

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