Imagine that you've got a giant pile of laundry sitting on your unmade bed, the kids are screaming for their dinner and your boss wants you to take on some extra holiday work. How does this scenario make you feel? If it actually happened to you, which one of these problems would upset you the most? Which issue would you handle first?

Your answers to those questions reveal a lot about your stress triggers. For instance, some people aren't daunted at all by the prospect of dealing with multiple crises at once, while others would rather jump in a lake than attempt to multitask. High-strung people find doing household tasks relaxing, while others feel overwhelmed by the eternal daily need to cook and clean. Some personalities thrive when dealing with big changes, while more introverted folks take months (or even years) to adjust to changes that less sensitive people see as minor.

So, what's triggering your stress? If you're feeling overextended lately but aren't sure why, this quiz can help. We're going to ask you about a number of common stressors. By the end of the quiz, we'll be able to tell you what your triggers are, as well as recommend some ways to make your life lighter and easier. Ready to learn more? It's time to take this quiz!