Which Form of Yoga Should You Try?

HEALTH

Khadija Leon

5 Min Quiz

Image: Shutterstock

About This Quiz

Like most exercises, yoga has many different forms and proficiency levels. Finding the right style to try can be challenging, but this quiz makes it so easy to find out. So which kind of yoga should you try?

When you hear the word “yoga” what do you think of?

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What kind of yoga do you think would be the best for you?

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How experienced are you with yoga?

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How physical are you?

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What’s your idea of a great workout?

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Do you want to mix up your with touches of spirituality?

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Are you more fluid or would you like to hold poses?

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Will you be getting creative with your yoga moves?

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Are you planning on adding yoga to your lifestyle?

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How do you feel before a workout?

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How long do you usually work out for?

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What’s your go-to yoga pose?

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What’s your favorite part of the yoga class?

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How do you feel about chanting during yoga?

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How do you want to feel after a yoga session?

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Why will you be doing yoga?

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But what do you want to achieve?

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You get some extra cash to spend on work out paraphernalia, what do you buy?

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What is currently getting in the way of you staying fit?

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Where do you like working out?

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Do you like doing yoga alone or in a group?

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What do you do to relax?

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What kind of tea do is more your personality?

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If you could describe yourself in one word, what would it be?

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What’s your lifestyle like?

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Where’s your ideal vacation spot?

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If you could go back to college, what would you major in?

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And what is your dream job?

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Are you very competitive?

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What’s your daily outfit like?

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